Jenny141058's Journal, 15 April 2014

115.6 lb Lost so far: 2.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 91.79g | Prot: 64.90g | Carb: 205.29g.   Lunch: Wall's Microwave Sausages, Roasted Potato, Tesco Finest Cauliflower Cheese. Dinner: Sun-Pat Smooth Peanut Butter, Lettuce Salad with Assorted Vegetables, Warburtons Seeded Batch (Large), Plain Yoghurt (Lowfat) , SPC Nature's Finest Peach Slices in Juice. Snacks/Other: Twinings Earl Grey Tea with Semi-Skimmed Milk, Twinings Earl Grey Tea with Semi-Skimmed Milk. more...

1381 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...