Weigh In record (no journal entry) for 05 February 2011
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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3191 kcal
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Fat: 155.57g | Prot: 77.78g | Carb: 369.64g.
Breakfast: Cafe, Confiture, Mélange de Margarine et de Beurre (60% d'Huile de Maïs et 40% de Beurre), Pain Blanc. Lunch: Jus d'Orange, Chou Vert Cuit, Bratwurst. Dinner: Biscuits Secs ou du Babeurre, Sauce Curry, Sauce Curry, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Thé, Fitness Chocolat. more...
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3535 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 29 minutes, Sleeping - 7 hours and 31 minutes, Resting - 7 hours and 10 minutes, Running - 9/mph - 20 minutes, Walking (moderate) - 3/mph - 3 hours and 30 minutes. more...
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