farahnoor's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
196.2 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed N/A.

Diet Calendar Entry for 14 April 2014:
1552 kcal Fat: 40.05g | Prot: 83.01g | Carb: 215.82g.   Breakfast: Toasted Wheat Bran Bread, Tea with Milk. Lunch: Toasted Wheat Bran Bread, Lettuce Salad with Assorted Vegetables, Chicken Kebab. Dinner: Chicken Kebab, Cooked Green Cabbage. Snacks/Other: Tea with Milk and Sugar, Whole Wheat Biscuit. more...

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