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PLATEAUED AGAIN!GONNA HALF TO WORK HARDER!
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2011:
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520 kcal
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Fat: 20.13g | Prot: 33.20g | Carb: 55.24g.
Breakfast: WATER, Seedless Black Raspberry Jam, saralee 45 calorie wheat bread, Light Butter, Large Grade AA Eggs, SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds). Dinner: Water, coffee, LITE COFFEE CREAMER, SPLENDA, BANANA, LEAN CUISINE ROASTED TURKEY. more...
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steady weight
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