Weigh In record (no journal entry) for 14 April 2014
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197.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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250 kcal
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Fat: 1.69g | Prot: 31.40g | Carb: 24.00g.
Dinner: Yamamotoyama Original Sweetened Powdered Leaf Tea Iced Green Tea, Skinless Chicken Breast. more...
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losing 33.6 lb a week
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