Weigh In record (no journal entry) for 13 April 2014
|
202.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
926 kcal
|
Fat: 68.75g | Prot: 59.50g | Carb: 11.67g.
Breakfast: Butter, Publix Hotdog Buns, Egg, America's Choice Bacon Thick Sliced. Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat). more...
|
gaining 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smta1's weight history
|