Weigh In record (no journal entry) for 14 April 2014
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127.6 lb
Lost so far: 2.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1446 kcal
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Fat: 93.36g | Prot: 105.51g | Carb: 58.77g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Hydroxycut Lean Protein Bar . Lunch: Kraft Singles American Cheese, Daisy 4% Small Curd Cottage Cheese, Kroger Eggs (Large), Kroger Mild Cheddar & Monterey Jack Cheese, Kroger Boneless Skinless Chicken Tenderloins, Dry Roasted Almonds (Without Salt Added) , Kroger Classic Garden Salad, Kroger Lite Balsamic Vinaigrette Dressing. Dinner: Trader Joe's Kosher Sandwich Pickles, Frisch's Big Boy Tartar Sauce, Doritos Nacho Cheese Tortilla Chips, Cub Foods Ground Beef (93% Lean / 7% Fat), Planters Salted Peanuts (2 oz). Snacks/Other: Reese's Reese's Pieces (Package). more...
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gaining 7.0 lb a week
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