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Feeling good! Today it was back to work and I am proud to say I avoided the convenient school dinner (I'm a teacher) and packed a nice healthy lunch and snacks. It feels so good to be doing something good for my body. I really feel better for it.
Plus, although I was exhausted, I exercised when I got home!! AMAZING. I did Pilates (sculpting circle again) and a 20 min yoga. My 10 year old even joined me doing yoga. This is great and I'd love it if he can pick up some healthy habits!
Hope everyone has a great week!
Diet Calendar Entry for 14 April 2014:
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2080 kcal
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Activities & Exercise:
Pilates - 30 minutes, Yoga - Sun Salutations - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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