sethb's Journal, 06 February 2011

starting over
174.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2011:
410 kcal Fat: 24.46g | Prot: 18.88g | Carb: 31.67g.   Breakfast: Butter, Sugar, Coffee (Brewed From Grounds), Avocados, Medium Cheddar Cheese, New York Bagel Boys Soft 100% Whole Wheat. more...
gaining 0.2 lb a week

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