Hovering at about 120. I am doing some sort of workout every day and am basically following the Carb Lovers plan. I would stlll like to lose 5 lbs. Next week I plan to go back and do the kick off diet Monday through Friday. I hope it will give me the boost that I need.
Diet Calendar Entry for 06 February 2011:
|
1361 kcal
|
Fat: 29.75g | Prot: 52.62g | Carb: 181.41g.
Breakfast: flaxseed meal, black tea, fiber one cereal, banana, 1% milk, silk light vanilla soy milk. Lunch: dried blueberries, green cabbage, grey poupon, pork tenderloin, rye pumpernickel bread. Snacks/Other: diet coke, white rum, babybel light, apple, dark chocolate. more...
|
|