Richard92703's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
128.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2014:
2052 kcal Fat: 13.00g | Prot: 92.40g | Carb: 209.40g.   Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Nestle Health nestle health science Diaource, Nestle Health nestle health science Diaource, Nestle Health nestle health science Diaource, Nestle Health nestle health science Diaource, Nestle Health nestle health science Diaource. Dinner: Dairyland Homogenized Milk, Kool-Aid Sugar Free Hawaiian Punch, Gerber chicken noodle dinner, Gerber baby food sweet potatoes, Birds Eye Steamfresh Mixed Vegetables. more...
gaining 12.8 lb a week

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