lorena bauzo's Journal, 13 April 2014

135.5
137.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2014:
2127 kcal Fat: 75.61g | Prot: 180.63g | Carb: 184.76g.   Breakfast: Oscar Mayer Shaved Turkey Breast Oven Roasted, Melba Toast, Blueberries, Egg, Vibrant Health Vibrant Health Green - Vibrance Powder, CytoSport 100% Whey Protein - Vanilla, Spinach. Lunch: Oranges, Potato Chips (From Dried Potatoes), Subway 6" Turkey Breast. Dinner: Bon Appetit Cream Cheese Cake, Carrot Cake with Icing, Mixed Salad Greens, Cooked Broccoli (from Fresh), Baked Potato (Peel Eaten), Steak (Lean Only Eaten). Snacks/Other: Snak Club Raw Almonds, Dannon Light & Fit Greek - Strawberry. more...
1775 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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