Weigh In record (no journal entry) for 13 April 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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565 kcal
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Fat: 10.00g | Prot: 45.75g | Carb: 77.00g.
Breakfast: Central Market Organics Oats & Flax Instant Oatmeal, V-Fusion Light Strawberry Banana. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Baby Brussels Sprouts & Butter Sauce, Bush Brothers Original Baked Beans, Chicken of the Sea Pink Salmon. more...
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losing 5.8 lb a week
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