Rodney M's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
191.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2014:
1810 kcal Fat: 82.17g | Prot: 29.80g | Carb: 176.69g.   Dinner: Zinfandel Wine, Pimento (Canned), Trader Joe's Crumbled Goat Cheese, Smart Balance 37% Light Buttery Spread, Kroger Frozen Baby Lima Beans, Bob Evans Original Mashed Potatoes singles, Banquet Beef Pot Pie. Snacks/Other: Great Value Birthday Bash Ice Cream Cups, privet select 1111079404. more...
gaining 2.0 lb a week

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