Weigh In record (no journal entry) for 20 April 2014
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188.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1799 kcal
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Fat: 50.57g | Prot: 42.74g | Carb: 249.45g.
Breakfast: Chiquita Banana. Dinner: El Monterey Nacho Cheese Chicken Taquitos, White Table Wine, Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes, TGI Friday's Crispy Green Bean Fries, Beef Gyro Sandwich. Snacks/Other: Great Value Birthday Bash Ice Cream Cups, privet select 1111079404. more...
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losing 2.8 lb a week
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Rodney M's weight history
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