Weigh In record (no journal entry) for 01 May 2021
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150.1 lb
Lost so far: 6.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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489 kcal
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Fat: 27.46g | Prot: 35.18g | Carb: 26.80g.
Breakfast: Nuez de la India, Plátano, Johnsonville Salchicha de Pavo, Huevo. more...
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losing 2.6 lb a week
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