aamaddux's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014

Diet Calendar Entries for 12 April 2014:
1041 kcal Fat: 36.28g | Prot: 53.07g | Carb: 130.14g.   Breakfast: Gala Apples. Dinner: Green Giant Cream Style Corn, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Baked Potato (Peel Not Eaten). Snacks/Other: Banana Bread, The Popcorn Factory Caramel Popcorn, Angel Food Cake, Nabisco Chips Ahoy! Chocolate Chip Cookies, Laughing Cow Mini Babybel Mozzarella, Hershey's Symphony (Creamy Milk Chocolate) with Almond & Toffee bits. more...
2935 kcal Activities & Exercise: Driving - 1 hour, Sitting - 4 hours and 48 minutes, Walking (slow) - 2/mph - 2 hours and 36 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 5 hours and 36 minutes, Sleeping - 9 hours. more...

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Comments 
This loss is nothing short of amazing. You are only 5 pounds, that's just 81 ounces from being 169.9. Can you believe it? Just 2 meals and your looking at another mini-goal, a smaller pair of jeans and a fantastic shape. Keep up the good work, you are amazing. 
14 Apr 14 by member: never2old

     
 

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