JamieBPerry's Journal, 12 April 2014

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

1286 kcal

Fat: 46.82g | Prot: 93.76g | Carb: 120.99g.   Breakfast: Weight Watchers Key Lime Pie Nonfat Yogurt. Lunch: Black Bear Virginia Baked Deli Ham, Duke's Mayonnaise, Nature's Own White Wheat Bread. Dinner: Refried Beans (Canned), Tortilla Corn Chips, Western Family Shredded Monterey Jack Cheese, Sour Cream, Schwan's Chicken Breast Meat for Fajitas, Mission Flour Tortillas (Fajita Size). Snacks/Other: Up & Up adult's gummy multivitamin. more...

3018 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...