Weigh In record (no journal entry) for 12 April 2014
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117.3 lb
Lost so far: 2.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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501 kcal
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Fat: 10.94g | Prot: 16.33g | Carb: 80.67g.
Lunch: Sparkling Cider, Pasta with Carbonara Sauce. more...
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losing 7.7 lb a week
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