Weigh In record (no journal entry) for 12 April 2014
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207.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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2569 kcal
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Fat: 75.99g | Prot: 112.12g | Carb: 340.84g.
Breakfast: 2% Fat Milk, Villaggio White Bread, Egg, e.d. Smith No Sugar Added Syrup, Original Two-Bite Cinnamon Rolls. Dinner: Azumagourmet Seaweed Salad, Better Butter Chicken. Snacks/Other: Dairyland Skim Milk, General Mills Lucky Charms, Raspberries, Strawberries, Isoflex Whey Protein Isolate, Nestle Drumstick, Sweet Dessert Wine, Original Two-Bite Cinnamon Rolls, Bananas, Life Savers Five Flavour, Pepperidge Farm Goldfish Flavour Blasted. more...
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gaining 0.2 lb a week
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