banstyk's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014

259.8 lb Lost so far: 1.2 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:

790 kcal

Fat: 60.45g | Prot: 54.58g | Carb: 2.85g. Breakfast: Bacon, Fried Egg. more...

2871 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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banstyk's weight history