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I've done o.k. for the rest of this week. Now I'm heading into the weekend, and hoping I can stick to my planned food choices. We have 5-9" of snow predicted, beginning tomorrow evening, so unless it's nice tomorrow morning (or I can convince myself to drive up to the craft fair at the shopping center) I probably won't get my walks in. However my friend is coming in and taking me to the gym with her tomorrow. I'm ready to sweat!
Diet Calendar Entries for 11 April 2014:
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1887 kcal
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Fat: 57.97g | Prot: 93.89g | Carb: 247.06g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Yoplait Light Fat Free Yogurt - Strawberry, Ocean Spray 100% Juice No Sugar Added Cranberry Pomegranate. Lunch: Eating Right Peeled Baby-cut Carrots, Snyder's of Hanover Bacon Cheddar Pretzel Pieces, Baby Spinach, Sweet Red Peppers, Tomatoes, Skinless Chicken Breast, Kraft Lite Raspberry Vinaigrette. Dinner: Ocean Spray 100% Juice Cranberry Pomegranate Cherry, Birds Eye Steamfresh Roasted Red Potatoes and Green Beans, Turkey Burger Sliders. Snacks/Other: Navels Oranges, Ralphs Whole Raw Almonds. more...
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3131 kcal
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Activities & Exercise:
Sitting - 2 hours, Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour, Shopping - 30 minutes, Standing - 15 minutes. more...
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