Weigh In record (no journal entry) for 11 April 2014
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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3069 kcal
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Fat: 116.17g | Prot: 139.14g | Carb: 306.93g.
Breakfast: Starbucks Green Tea Latte (Venti), Starbucks Turkey Bacon Breakfast Sandwich . Lunch: Chimichanga. Dinner: Beer, Peanut Butter and Jelly Sandwich, Lee Kum Kee Soup Base For Satay Hot Pot. more...
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losing 7.0 lb a week
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