harry1911's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
187.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 April 2014:
1494 kcal Fat: 62.52g | Prot: 61.37g | Carb: 149.39g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee, Cream (Half & Half). Lunch: Marie's Asiago Peppercorn Dressing, Kroger Baked Chicken Breast. Dinner: Tombstone Original Extra Cheese Pizza. Snacks/Other: Cabernet Sauvignon Wine, Red Delicious Apples. more...
gaining 0.5 lb a week

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