Weigh In record (no journal entry) for 11 April 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2014:
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1494 kcal
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Fat: 62.52g | Prot: 61.37g | Carb: 149.39g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee, Cream (Half & Half). Lunch: Marie's Asiago Peppercorn Dressing, Kroger Baked Chicken Breast. Dinner: Tombstone Original Extra Cheese Pizza. Snacks/Other: Cabernet Sauvignon Wine, Red Delicious Apples. more...
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gaining 0.5 lb a week
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