|
Yay! :)
|
135.2 lb
Lost so far: 2.8 lb.
Still to go: 15.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 February 2011:
|
892 kcal
|
Fat: 29.84g | Prot: 28.54g | Carb: 131.64g.
Breakfast: sugar, coffee, milk, honey oats and more cereal. Lunch: mandarin oranges, vinaigrette, shrimp, salad. Dinner: corn, olive oil, tomato, black bean, bell pepper, onion, avocado. Snacks/Other: half and half, sugar, coffee. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
npetock's weight history
|