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npetock's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 407 * 24%
fat: 16.21g
|
protein: 21.65g
|
carbs: 45.57g
- -
Mon 14th: 527 * 31%
fat: 17.12g
|
protein: 12.28g
|
carbs: 86.05g
- -
November 2013
Mon 11th: 230 * 14%
fat: 3.55g
|
protein: 3.74g
|
carbs: 51.20g
- -
September 2013
Wed 11th: 725 * 43%
fat: 16.52g
|
protein: 51.70g
|
carbs: 95.33g
- -
July 2013
Thu 18th: 619 * 36%
fat: 7.78g
|
protein: 31.45g
|
carbs: 105.90g
- -
February 2013
Mon 11th: 118 * 7%
fat: 1.97g
|
protein: 1.95g
|
carbs: 24.97g
- -
January 2013
Mon 21st: 487 * 29%
fat: 12.55g
|
protein: 50.09g
|
carbs: 49.14g
- -
Sun 20th: 551 * 32%
fat: 10.65g
|
protein: 58.32g
|
carbs: 64.33g
- -
August 2012
Mon 6th: 918 * 54%
fat: 33.25g
|
protein: 38.76g
|
carbs: 118.52g
- -
February 2012
Tue 7th: 176 * 10%
fat: 0.92g
|
protein: 2.17g
|
carbs: 44.89g
- -
November 2011
Mon 14th: 399 * 23%
fat: 14.94g
|
protein: 25.72g
|
carbs: 45.29g
- -
October 2011
Fri 14th: 258 * 15%
fat: 4.25g
|
protein: 11.97g
|
carbs: 49.59g
- -
Thu 13th: 258 * 15%
fat: 4.25g
|
protein: 11.97g
|
carbs: 49.59g
- -
Wed 12th: 769 * 45%
fat: 17.40g
|
protein: 49.23g
|
carbs: 117.15g
- -
Tue 11th: 891 * 52%
fat: 18.70g
|
protein: 59.51g
|
carbs: 131.87g
1819*  928
March 2011
Tue 15th: 627 * 37%
fat: 14.40g
|
protein: 36.11g
|
carbs: 92.01g
- -
Mon 14th: 569 * 33%
fat: 8.00g
|
protein: 43.99g
|
carbs: 81.18g
- -
Sun 13th: 1196 * 70%
fat: 41.16g
|
protein: 66.86g
|
carbs: 144.28g
- -
Sat 12th: 750 * 44%
fat: 13.76g
|
protein: 46.44g
|
carbs: 110.59g
- -
Fri 11th: 534 * 31%
fat: 8.21g
|
protein: 37.16g
|
carbs: 78.84g
- -

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