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28.9% bf
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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2054 kcal
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Fat: 70.80g | Prot: 103.04g | Carb: 276.74g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg, Banana. Lunch: Baby Carrots. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Green Peas (Frozen), Mushrooms (Drained Solids, Canned), Angel Hair Primavera. Snacks/Other: Belgian Chocolate Thins - Milk, Pickled Herring, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1693 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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