Weigh In record (no journal entry) for 10 April 2014
|
138.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2014:
|
1502 kcal
|
Fat: 19.41g | Prot: 33.81g | Carb: 112.02g.
Breakfast: Kraft All Natural Peanut Butter, Sunwarrior Chocolate Raw Protein, Bananas, So Nice Organic Unsweetened Almond Milk. Lunch: Cactus Club Rocket Salad. Dinner: Strawberries, Ocean Spray Craisins Dried Cranberries, Feta Cheese, Quinoa (Cooked), Pears, Spinach, Simply Orange 100% Pure & Natural Orange Juice. more...
|
|
2005 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Pilates - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wjillian's weight history
|