|
Four days and nothing! I am now cutting out skimmed milk from my coffees although I am still including a quarter litre in my consumption figures (just in case). I am so focused and determined and I will not allow this plateau to distract me.
Diet Calendar Entry for 10 April 2014:
|
1051 kcal
|
Fat: 23.11g | Prot: 73.06g | Carb: 139.77g.
Breakfast: Tesco Skimmed Milk, Asda Vitality. Lunch: Asda Chosen By You Crustless Vegetable Quiche. Dinner: Hellmann's Lighter Than Light Mayonnaise, Radishes, Red Tomatoes, Mixed Salad Greens, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: The Laughing Cow Light Cheese Triangle, Ryvita Crackerbread, Strawberries, Bananas, Asda Fat Free Greek Yoghurt. more...
|
|