Weigh In record (no journal entry) for 04 February 2011
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285.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2011:
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1409 kcal
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Fat: 41.96g | Prot: 96.91g | Carb: 178.68g.
Breakfast: 100% orange juice with calcium, granny smith apple, banana, fiber one yogurt, cheddar cheese sticks, egg. Lunch: light peppercorn ranch, Feta Cheese, sweet yellow bell pepper, marketside spinach, Boneless Skinless Chicken Breast. Dinner: 100% orange juice with calcium, great value whole wheat linguini, great value chicken, All-Vegetable Soup. Snacks/Other: cocoa roasted almonds, Women's One Daily With Calcium, Iron, and Zinc Dietary Supplement, Fiber Capsules. more...
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3346 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 13 hours and 20 minutes, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
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