Joined January 2011
Weight History

Start Weight
286.8 lb
Lost so far: 0 lb

Current Weight
286.8 lb
Performance: gaining 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 136.8 lb
I'm 24, 5'3" tall, and I weigh 286 lbs. This is me getting my life back.

I hope to reward myself for every 20 lbs lost.

At 271 lbs-New Bicycle =D

8bit_aj's Weight History

8bit_aj's Latest Member Challenges

  Loose 60kg (132lb) or more in a year (Feb)
status: Completed
ended: 28 Feb 11
view progress
  Fast Food be Gone!
status: Completed
ended: 27 Feb 11
view progress


last weighin: losing 8.8 lb a week Down
Sandra Jean
last weighin: losing 2.0 lb a week Down
Song Byrd
last weighin: steady Steady
last weighin: N/A Up

8bit_aj's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 179kcal | fat: 0.56g | carbs: 23.97g | prot: 24.34g
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g
Brown Rice Tea
Brown rice tea is very healthy and you can drink it all day long.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g
Watermelon Blast
Very low calorie, refreshing drink.
view complete cookbook

Other Related Links



8bit_aj's journal

08 March 2011

I'm baaaaaaaaaaack!
on diet Sparkpeople.com  

19 February 2011

I've been under alot of stress.

8bit_aj's Recent Food & Exercise

8bit_aj's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

The 100 Club
A Group who's main focus is to shed 100 lbs!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Bicycles are for Riding
Bikes: Ride them.

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

8bit_aj's Recent Activity

8bit_aj's Own Activity

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