Luix70's Journal, 10 April 2014

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Weigh In record (no journal entry) for 10 April 2014

213.8 lb Lost so far: 4.4 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2014:

415 kcal

Fat: 22.34g | Prot: 29.59g | Carb: 22.52g. Dinner: Hacendado Jamon Cocido Extra, Huevo Cocido, Angulo Queso Fresco de Cabra, Hacendado Tortilla Mexicana De Trigo. Snacks/Other: Espresso Coffee. more...

2373 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 9.3 lb a week

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Luix70's Journal, 10 April 2014

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