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Thanks to those who gave me the input about my daily food intake. I found out I was too low on calories. Yesterday I ate 2000 calories and today I dropped 3 pounds! Wow. I am cutting out the Almonds for a couple of months also.
Diet Calendar Entries for 04 February 2011:
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1854 kcal
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Fat: 143.74g | Prot: 114.31g | Carb: 21.69g.
Breakfast: bacon, butter, water, Green String Beans, jimmy dean sausage. Lunch: water, Turkey Pepperoni, colby jack chees, heavy cream, splenda packets, coffee, unjury. Dinner: water, hellman's may, hidden valley ranch, eggs, steak, lettuce. Snacks/Other: water, diet squirt. more...
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3693 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 9 hours, Resting - 6 hours and 20 minutes. more...
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