ktcrts23 's Journal, 09 April 2014

detox.. probably won't last.

166.0 lb Lost so far: 114.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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632 kcal

Fat: 14.36g | Prot: 8.86g | Carb: 118.40g.   Breakfast: 100% Maple Syrup, Fresh Lemon Juice. Lunch: Kellogg's Kellogg's Frosted Mini-Wheats - Chocolate, 100% Maple Syrup, Fresh Lemon Juice. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...