ktcrts23 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 27th: 850 * -
fat: 38.00g
|
protein: 11.00g
|
carbs: 120.00g
- -
April 2014
Wed 9th: 632 * -
fat: 14.36g
|
protein: 8.86g
|
carbs: 118.40g
1834*  1202
Tue 8th: 1044 * -
fat: 16.32g
|
protein: 13.72g
|
carbs: 221.60g
1867*  823
Mon 7th: 1128 * -
fat: 18.24g
|
protein: 18.54g
|
carbs: 236.70g
1867*  739
December 2013
Mon 30th: 320 * -
fat: 10.00g
|
protein: 4.00g
|
carbs: 65.00g
2044*  1724
May 2013
Tue 14th: 120 * -
fat: 4.50g
|
protein: 0.00g
|
carbs: 15.00g
- -
Mon 13th: 1057 * -
fat: 48.78g
|
protein: 40.05g
|
carbs: 122.00g
2341*  1284
March 2010
Sun 21st: 105 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Fri 19th: 530 * -
fat: 27.56g
|
protein: 25.22g
|
carbs: 46.75g
- -
February 2010
Sun 21st: 1410 * -
fat: 49.57g
|
protein: 47.79g
|
carbs: 179.12g
- -
Sat 20th: 881 * -
fat: 21.14g
|
protein: 71.91g
|
carbs: 95.50g
- -
Fri 19th: 544 * -
fat: 20.93g
|
protein: 28.04g
|
carbs: 66.25g
- -
Thu 18th: 1144 * -
fat: 44.20g
|
protein: 80.41g
|
carbs: 107.39g
3310*  2166
Wed 17th: 916 * -
fat: 53.05g
|
protein: 54.05g
|
carbs: 55.13g
3140*  2224
Tue 16th: 880 * -
fat: 31.00g
|
protein: 56.00g
|
carbs: 95.00g
3140*  2260
Sun 14th: 394 * -
fat: 16.00g
|
protein: 16.00g
|
carbs: 43.00g
- -
Sat 13th: 1119 * -
fat: 31.46g
|
protein: 78.79g
|
carbs: 148.38g
3140*  2021
Fri 12th: 848 * -
fat: 21.33g
|
protein: 67.92g
|
carbs: 102.41g
2641*  1793
Thu 11th: 1266 * -
fat: 54.00g
|
protein: 76.00g
|
carbs: 121.00g
3083*  1817
Wed 10th: 766 * -
fat: 29.54g
|
protein: 23.50g
|
carbs: 97.08g
2630*  1864

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.