Boy Cary's Journal, 09 April 2014

198.3 lb Lost so far: 14.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 60.79g | Prot: 58.89g | Carb: 87.88g.   Breakfast: Bananas, KIND peanut butter dark chocolate granola bar. Lunch: Chicken Out Rotisserie 1/4 White Chicken with Skin. Snacks/Other: Pecan Nuts, Sabra Classics Hummus Singles, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...

2522 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...