Weigh In record (no journal entry) for 09 April 2014
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239.5 lb
Lost so far: 32.3 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1139 kcal
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Fat: 50.19g | Prot: 49.29g | Carb: 124.66g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Wendy's Chili (Large). Dinner: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco. Snacks/Other: Pringles Original Potato Crisps, Apples. more...
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gaining 0.9 lb a week
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