Weigh In record (no journal entry) for 09 April 2014
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233.8 lb
Lost so far: 116.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1650 kcal
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Fat: 79.50g | Prot: 35.50g | Carb: 208.00g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Reese's Peanut Butter Cup, Lance Whole Grain Crackers with Real Sharp Cheddar Cheese, Little Debbie Peanut Butter Crunch Bar. more...
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gaining 16.8 lb a week
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