Weigh In record (no journal entry) for 08 April 2014
|
197.0 lb
Lost so far: 131.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2014:
|
1135 kcal
|
Fat: 56.00g | Prot: 68.62g | Carb: 139.13g.
Breakfast: Chocolate Chip Cookie, Plain or Buttermilk Biscuits (Dry Mix, Prepared). Lunch: Texas Roadhouse Side Salad, Publix Italian Sub. Snacks/Other: McDonald's Ice Cream Cone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|