bumbye's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
144.6 lb Lost so far: 25.4 lb.    Still to go: 144.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2014:
884 kcal Fat: 14.75g | Prot: 21.75g | Carb: 159.00g.   Lunch: char sui, Shirakiku Sanukiya Udon. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
losing 11.2 lb a week

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