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No headache today...managed a good workout and successfully completed my challenge. It's going to be 70 degrees today and i am looking forward to getting off work early and getting outside! I really think the challenges keep a person motivated, they are a useful tool!
Diet Calendar Entries for 08 April 2014:
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437 kcal
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Fat: 21.34g | Prot: 39.74g | Carb: 23.08g.
Breakfast: Skippy Creamy Peanut Butter, MLO Sports Nutrition Super High Protien Powder, 1% Fat Milk, Coffee with Cream. more...
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2230 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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