Weigh In record (no journal entry) for 08 April 2014
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194.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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607 kcal
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Fat: 25.44g | Prot: 29.58g | Carb: 71.77g.
Breakfast: Lemon Crunch Bar, Egg, Light Multi-Grain English Muffin, Honey Buns. more...
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losing 1.8 lb a week
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disasterguy's weight history
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