Weigh In record (no journal entry) for 08 April 2014
|
163.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2014:
|
1471 kcal
|
Fat: 54.60g | Prot: 57.71g | Carb: 206.31g.
Breakfast: Horizon Organic Reduced Fat Milk, Kellogg's Cocoa Krispies, Coffee-Mate French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Specialty's Mixed Greens Salad (Small), RA Sushi Rainbow Roll, Fresh & Easy Frozen Edamame. Dinner: Pizza with Meat, Specialty's Mixed Greens Salad (Small). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plakius's weight history
|