Weigh In record (no journal entry) for 07 April 2014
|
167.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2014:
|
3305 kcal
|
Fat: 162.34g | Prot: 164.39g | Carb: 315.00g.
Breakfast: Bananas. Lunch: Great Value Greek Nonfat Yogurt - Blueberry, Great Value Small Curd Cottage Cheese, Great Value Natural Apple Sauce, Wal-mart Deli Macaroni Salad, Chobani Non-fat Greek Yogurt Vanilla. Dinner: Great Value Vitamin D Milk. Snacks/Other: Fritos BBQ Corn Chips, Roasted Salted Cashew Nuts. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvincze's weight history
|