Weigh In record (no journal entry) for 03 February 2011
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239.2 lb
Lost so far: 8.6 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1258 kcal
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Fat: 102.41g | Prot: 62.19g | Carb: 19.80g.
Breakfast: Cheddar Cheese , Egg, Beef Sausage Patty or Link. Lunch: Mayonnaise, Sliced Pepper Jack Cheese, Margarine, Cooked Brussels Sprouts, Polish Sausage. Dinner: Green Taco Salsa (Mild), Pork Rinds, Sliced Pepperoni. more...
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steady weight
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