Weigh In record (no journal entry) for 01 February 2011
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239.2 lb
Lost so far: 8.6 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1134 kcal
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Fat: 79.06g | Prot: 58.11g | Carb: 35.17g.
Breakfast: zero cola, endulge bar, Egg, Bacon. Lunch: Cheddar or American Type Cheese, Country Style Pork Sausage. more...
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losing 23.8 lb a week
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