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Today, I'm going to try to incorporate 30 minutes of light walking. I cannot do anything too strenuous but any movement at this point counts in my book.
Diet Calendar Entry for 07 April 2014:
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968 kcal
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Fat: 28.74g | Prot: 75.79g | Carb: 101.78g.
Breakfast: Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter. Lunch: Whole Wheat Bread, Cheese, Protein Meal Replacement Powder. Dinner: Italian Bread, Lasagna with Meat. more...
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