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Had a few days where I got really hungry in the evening and ate quite a bit all evening. pretty closely stayed under RDI. exceeded once, but probably should reflect two.
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329.0 lb
Lost so far: 6.0 lb.
Still to go: 129.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2011:
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1107 kcal
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Fat: 61.10g | Prot: 105.98g | Carb: 34.69g.
Dinner: Fat Free Catalina Dressing, Cucumber (with Peel), Iceburg Garden Salad Mix, Citrus Herb Salmon. Snacks/Other: stuffed olives, American Processed Cheese, Boneless Skinless Chicken Breast Tenders, Cheddar Cheese. more...
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losing 2.1 lb a week
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