dabeag's Journal, 03 February 2011

211.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 86.59g | Prot: 82.59g | Carb: 234.07g.   Breakfast: Egg McMuffin, Creme de Menthe. Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Burrito with Beef. Snacks/Other: Smart Pop Butter Popcorn, Cashew Halves & Pieces, Butterfinger Snackerz. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...