Weigh In record (no journal entry) for 07 April 2014
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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446 kcal
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Fat: 5.03g | Prot: 14.59g | Carb: 99.55g.
Breakfast: Bananas, Essential Everyday Nutty Nuggets Cereal, Blueberries, WestSoy Organic Unsweetened Soymilk, Madhava Light Agave Nectar. more...
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gaining 7.0 lb a week
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